Description:
REVEALED: My new breakthrough discovery for hard gainers...
"Here's the Secret Russian Training
System I Accidentally Stumbled Upon
That Helped Me... An Ordinary, Average
Guy... Pack on 23 Pounds of Lean
Muscle Mass... in Just 11 Weeks"
Best Part: My arms GAINED 2 inches in the process!
I've taken all the training and nutrition secrets I've learned... and created a simple shortcut for gaining muscle, strength, and confidence... in a lot less time!
Now you can skip the learning curve... because I'll show you the quickest and most effective way to get a muscular, attractive body you're proud of.
If you're ready to finally say “Goodbye” to the bad training methods and food choices holding you back from gaining muscle, that can change right now!
Dear Fellow Hard gainer,
Are you frustrated with spending hours in the gym each week... for little to no results to show for it?
If so... you're not alone. There are many people... just like you... who feel that way.
I should know... I was one of them.
I was one of those guys that went to the gym on a regular basis... but failed to make ANY progress over time.
Year after year... I'd put in the time at the gym... but unfortunately...my physique would never change one bit. Sound familiar?
Has This Happened To You? Believe Me, I Know How You Feel...
I know it's kind of embarrassing to admit.... But I've been there too.
Don't get me wrong... I've made some tremendous gains since I first started training. I've been a gym rat for over 21 years.
But it was a few years ago that I felt like my training had hit a brick wall. Something changed and I started seeing less and less results.
What's more... I felt different too.
I didn't feel as strong, as big, or as muscular. Heck, I didn't even feel as confident in myself.
Even though I've had some growth spurts during my lifting journey... I learned one thing the hard way:
Eventually... your body adapts and stops growing!
Why So Many People Fail To Make ANY Progress...
And What To Do About It...
At one point... your body will stop gaining muscle and getting stronger... unless you FORCE IT TO GROW.
You'll only grow if your body has to get stronger and gain more muscle in order to handle new demands placed on it. It already can handle what you're doing.
That's why plateaus happen... and why it's so easy to fall into a rut.
If you don't change things up... your body will get used to what you're doing and you'll no longer be placing extra demands on your body.
In other words... you have to do something different and something new.
It's THESE EXTRA DEMANDS that cause your body to get stronger, gain muscle, and grow.
So that's the most important thing I learned when I started researching why I was no longer making gains from my time in the gym.
If I Was Going To Get Results... I'd have TO DO DIFFERENT Than Everyone Else... Or I'd Get NO RESULTS Like Everyone Else!
This is how my workouts used to look.
I'd pick 3 exercises per body part and do 8-10 reps. The last two reps would always be forced reps to reach failure.
I'd pyramid up in weight so each set got heavier.
Then I'd throw in one extra set at the end with lighter weight. These are called drop sets... and I'd do it just to get a burn.
This high intensity training really worked for a few years....
As A Beginner... I Put On 30 Pounds Of Solid Muscle.
For the longest time... I was a big believer in this high intensity method of training because it seemed to produce results.
But like I mentioned... after a while... it seemed as though all of my progress just hit a brick wall. I stayed stuck in a training plateau.
Since I was no longer making progress, I started researching why this might have happened.
I read book after book, medical report after medical report, and journal after journal.
I KNEW I Wasn't Going To Find the Answers In the Muscle Mags...
When I started researching ways to get out of my training plateau... I was careful picking and choosing what I was going to use.
After all... I had been around long enough to know that the muscle mags you see on the store shelves are nothing but supplement catalogs.
I mean, I used to pick up these popular magazines and be amazed at how LITTLE training information was actually in them.
There were hundreds and hundreds of pages of supplement ads... but little to no training information.
Well, I soon learned that each magazine has a sister supplement company that the magazine promotes? Take a look:
Keep this in mind when you're reading an article about the latest greatest supplement.
But What about Training Routines of the "Pros "...
If it works for the huge muscular guys flexing on the cover of your favorite muscle magazine... it surely has to work for you too right?
These routines won't work for you because these pro bodybuilders use steroids to get those physiques.
You heard it correct... the routines you see in the muscle magazines are written for bodybuilders with steroid-built physiques!
The routines they use are only effective because of the extensive amounts of drugs they take.
Since they use drugs, they DO NOT train like us. The steroids let them train for hours a day and still see results. You and I cannot train like that or we'd over train... just like I was doing.
Hey... they can do what they want... but I choose not to use steroids.
That's Why The Bodybuilding Industry Is Cheating You Out of 90% Of The Results You Should Be Getting...
So let's get that straight... you definitely will NOT get the muscle you want by copying the "pro" guy's workout routine if he got big by taking thousands of dollars worth of steroids.
That's why it can be confusing and frustrating to make gains... there's so much conflicting advice out there.
The information is bad information and years of this misinformation is why you get stuck in a rut and feel the way you do.
The Bodybuilding Magazines And
Supplement Companies Are LYING To YOU!
The truth is... you've been lied to and misled by all the muscle mags and supplement companies. Their job is to sell supplements, NOT show you how to train correctly.
They want you to keep buying and buying their supplements. It's how they make money. So it's in their best interests NOT to tell you the truth about training and nutrition... and that you DON'T need their supplements.
That's why I can tell you, from personal experience that you're NEVER going to learn the truth about gaining muscle from the big magazines or supplement companies.
The way you're being manipulated by large supplement companies is wrong because they know damn well their supplements will NOT get you where you want.
So... can natural bodybuilders gain a lot of muscle without drugs?
YES... if you train and eat properly... and work WITH your body and not against it!
There are things you can do that will speed up muscle and strength gains. And I'm going to share those things with you.
There's Some Valuable Information On The Internet...
But Who Can You Trust?
The problem with most of the information you find online is that it's written by some so-called “expert” that's telling you the wrong things.
Look, I've been into bodybuilding and fitness for a long time... and I've seen a lot of hype and outrageous claims.
You need to make sure the information you're going to use has been written by someone who is actually getting results!
Sure, copying someone to speed up your own results is fine... as long as you copy someone that's ACTUALLY getting results!
Most of the programs online are written by imitators and knock-offs that have stolen someone else's programs and then put their own names on them. These people are actually marketing geeks that have taken someone else's program... and tried to make a fast buck with it.
They don't know the difference between a dumbbell and a cow bell!
I've seen some of the programs for sale online and when you look at the guy that wrote the book you can't even tell that they workout. I wouldn't use something from somebody online that was the opposite of what I was trying to do.
It drives me crazy when a skinny guy tries teaching people how to get big and muscular.
How I Finally Discovered The Secrets That Changed My Training, My Body, and My Life!
I was at this used book store one day. I came across an old dusty book that was about the Russian Olympic weight lifting team.
I learned that Russia put their best scientists to work determining how the body builds strength, power, and large muscles. Literally hundreds of experiments were done over the years to determine what worked best and what didn't.
The Russians developed and perfected a much higher-level training approach that produced results. The book said that anyone who switches over to this innovative training system can expect dramatic improvements in their own results.
This book really talked about how it's not the amount of time you spend in the gym that matters... it's HOW you spend that time.
And it talked about the fact that you have to keep your body “guessing” if you want it to grow. It's this new stress that's placed on your body that causes it to react and gain muscle.
And the Russians were known for their unique and highly advanced training methods.
This book really explained that at some point... your body stops responding to training if you don't find a way to FORCE your body to respond to new demands of stress.
And You DON'T Have To Work Out For Hours And Hours Each Week!
Not only that... I also learned that intense, heavy lifting for long periods of time can actually put too much stress and demand on your central nervous system.
Too much heavy and intense working out causes overtraining... a condition which stops your body from gaining muscle.
And that will leave you unmotivated... so you won't want to train or work out.
This is exactly what had happened to me!
I was run down and hit a plateau because I had over trained BIG TIME!
Some of my friends used to kid me... saying that overtraining and skipping workouts were just excuses to chicken out of an intense workout.
But I learned that it wasn't a coincidence that I had been busting my butt in the gym AND my gains stopped DEAD!
In fact, nowadays I'm very busy. I never train more than 2 days in a row and I'm NEVER in the gym more than 4 days a week. And all my workouts are less than an hour.
Yet I continue to make more and more gains... each and every week!
That's why Most Routines Produce VERY LITTLE Muscle Gains... In Fact, Most of Them Produce Muscle LOSS!
I knew that if I was going to start seeing results again... I had to do something different because what I was doing wasn't working. And sure enough... I had found out why.
After all, I knew the definition of insanity is doing the same thing over and over again expecting different results.
Look, when you're working hard, training hard, eating right, and giving it all you've got... but you STILL don't see results... you have to take a step back and see what's going on.
If you keep doing what you're doing... training hard and continually getting no results... you have to do something different because there's a problem.
If you don't, you'll keep getting no results.
So I would have been happy with what I had learned at that point... but a second “coincidence” led me to realize I had found the answer to my training problem!
How I Knew For Sure That I Had Learned The Secret To Gaining Rapid Muscle Size and Strength!
I had been lifting for a long time and felt that I had overcome a lot of my 'hardgainer' genes through hard work and dedication.
But like I said, I hadn't been making any gains and wasn't sure why my routine wasn't working for me anymore.
After reading the book on Russian Olympic Weight Lifting... I had a firm grasp as to what I was going to use in the gym for a program.
I was going to follow that routine to a “T”
But amazingly, I wasn't the only one training that way!
Whether he knew about the Russian Training method... or whether it was just a coincidence... something else happened that PROVED to me this was the way to kick start your body into more muscle gains.
You see... I train at your typical commercial gym located in the Orlando, Florida area.
Over the years, I had made friends with one of the personal trainers named John. He was about 45-years old... but he looked like he was 32.
He was about 5'10" and 220 lbs of solid muscle... with about 10% body fat.
John always wears a tank top when he trains and he's got some pretty big arms, probably around 19-inches.
One day his training partner cancelled on him... so he asked me to jump in and train with him for the day. I thought... “What the heck... there's no way this "old man" can out lift me”.
Boy... was I in for a rude awakening!
John didn't start with heavy compound exercises for medium reps. I would have destroyed him in that!
Instead, we started with some smaller muscle groups and supersetted exercises... doing some higher reps with short breaks.
I Could Literally FEEL These Workouts Working... I Could Feel My Muscles Responding!
These were many of the methods I had learned about in the Russian Training book!
It was lighter weight than I was used to lifting... but by the fourth set... I was fried and had a huge pump going.
John let me tag along for a few more weeks with similar style workouts.
I don't know if it was the new training partner or the new routine... but I was FINALLY making some sizeable gains again.
I Was Lifting More TOTAL Weight In Less Time & My Muscles
Were Getting A Pump Every Workout!
In 7-weeks... my arms went from 16.5 inches to 17.5 inches. My pant size went from a 36 waste to a 34.
My dress shirt went from a size 16 to a 17 inch collar. My shoulders must have got bigger too because my sleeves went from a 30 to a 32.
I started feeling stronger. And when I looked in the mirror, I noticed I was looking more built. My shoulders were getting wider and the muscles were rounding out.
My calves were getting thicker and visually more muscular.
Within 3 weeks of my new experimental routine... I had actually lost fat around my stomach... but gained muscle on my chest, arms, and legs!
I stepped on the scale and it said I had gained 10 pounds. But I looked leaner and more muscular. I could actually start to see my abs!
And my pants were not as tight. My biceps really came through the sleeves of my shirt, they were definitely more noticeable.
Before I knew it... I was getting compliments on how well I looked.
I also felt more attractive. I was more self-confident around others and felt better about myself.
Better yet... I was in and out of the gym in under an hour.
I Started Calling John's Workouts The 'Rut Buster Routine'...
The real amazing thing is now that I was bigger and leaner, when I went back to my old routine I hadn't lost a step.
In fact, it felt new again and I was able to start lifting heavier again.
That's when I realized that the guys that KEEP GETTING RESULTS don't train the same way all year round. They can't, it would cause them to overtrain and hit a plateau.
And the amazing thing was... I thought back to that Russian Olympic Training Book I had come across. This was almost identical to those same methods!
They use cycles that allow their bodies to recuperate at certain times from all the really heavy lifting.
The main key was to "do something different so your body doesn't know how to respond".
I just knew that this wasn't coincidence. Something led me to both John as well as this book. I was meant to find them because they literally were the key to my new gains.
This is when I started putting together the concepts that would ultimately create The Hyper Growth Muscle Mass Training System.
In fact, the more I used these cycling techniques... the gains kept piling on.
And took take it even a step further and take my results up a notch...
I Combined My Muscle Gain Experience with the Nutrition & Training Secrets from the Bodybuilders of the Golden Era
"The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts.
Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier. "
-Frank Zane
3X Mr. Olympia (1977 to 1979)
For the longest time, I was a big fan of the old-school bodybuilders...the bodybuilders of the Golden Era from the 50s, 60s, and 70s. These guys had bodies that resembled Greek Gods! And they achieved all of this without drugs or supplements!
The symmetry and proportion was beautiful to look at. These guys had physiques that women just absolutely LOVED.
It's true! But show a woman a cover of a muscle mag from today's bodybuilders... and they'll probably turn their heads in disgust at these guys physiques.
And who can blame them...the humongous drug bloated waists of today's pro bodybuilders explains why even young men of today's generation are inspired by the men of this past generation.
Guys like Vince Gironda, Frank Zane and Larry Scott Knew The Secrets To Achieving Steroid-Like Results... Without Drugs.
These old-school bodybuilders had the physiques that I greatly admired.
I mean, who wouldn't want a lean, muscular physique like these old-time bodybuilders had?
Even though these guys are from before my time, I feel that I have lot more in common with them than I do the pro bodybuilders of today.
So I took some of the nutrition and training secrets I learned from these guys... and combined them with the training secrets I had learned from the Russian Olympic book I had read...as well as some of John's training methods.
All of these things produced amazing gains for me. And I just knew they'd help others put on muscle a lot faster as well.
And the result is a completely new program that's going to blow your mind...just like it did for me...
Finally...there's something that really works for hardgainers like you!
Better yet... you don't need ANY special equipment, you don't need supplements, and you DEFINITELY don't need drugs to get results!
Hyper Growth Muscle Mass Training System
"An Extremely Effective Training System That Will Help You Gain Muscle Mass, Size And Strength... Faster Than You Ever Thought Possible...While EVEN Burning Body Fat in the Process!"
Finally... you have a step-by-step guide hat teaches you the tips and techniques you need to build a chiseled, muscular, ripped, head-turning physique...FAST!
It's true... this is a proven method for gaining muscle... and it's guaranteed to shortcut your way to results!
An accurate way to determine your genetic potential for muscular growth... so you can put the odds in your favor and get results.
How to gain incredible power & size...FASTER than anything else you've tried!
How to create the illusion of the perfect physique even if you weren't blessed with great genetics.
The secret of intensity and volume... learn exactly how much is enough to stimulate maximum muscle growth?
How to train your muscles for maximum growth without over-stressing the central nervous system. (If you don't learn this one secret, you'll probably never make the gains you want!)
The ideal number of sets & reps for maximum muscle growth. If you train with less or more than this ideal rep and set range, you're limiting your results!
A sure fire, easy way to determine if you're overtraining... so you can monitor and then make progress every single day.
The truth about anabolic steroids... and why you absolutely DON'T need them to gain a ton of muscle, strength, and size
The training and nutrition secrets you can learn that will put your body in a natural anabolic state... allowing you to gain more muscle in the process.
The learned secrets to shocking your muscles in the gym... so you get accelerated muscle growth in a lot less time.
The 4 biggest secrets for maximizing recuperation and increasing strength and muscle gains.
Why the "pyramid system" of training is not an efficient system for stimulating muscle mass...and exactly how to train for an additional 50% increase in muscle gains that is NOT normally stimulated by most training programs.
Why the "pump" is so critical to stimulating maximum muscular size.
How to avoid the negative side effects of weight training so the muscle capillaries stay in their expanded state, resulting in a full pumped feeling to the muscle long after the workout is finished.
Training to failure...is it necessary for maximum gains? The answer may surprise you!
How using less weight than you're capable of can cause massive and rapid increases in muscle mass...and how to use a simple formula for determining exactly how much weight to use for each exercise.
The maximum training time for each and every muscle group. If you exceed these time frames... you can kiss your hard-earned muscle good-bye!
Compound exercises versus isolation exercises...which are best? You'll be shocked to learn the truth!
Sample routines, training splits, and exercise descriptions so you can get started immediately. These are the same exact routines I used to pack on 23 pounds of muscle mass in just 11 weeks.
A success formula for determining exact rest periods between sets.
Shocking new nutritional information from Russia that can help you accelerate your gains.
How to cycle your training so you continue gaining and avoiding plateaus.
Find Out Why There Is Such Thing As A Good Muscle Pump & A Bad Muscle Pump
There's no such thing as magic pill, but there are supplements that can help... and you'll learn the only proven supplements that work.
Learn how to finally develop a plan of action that actually works for you!
Discover why genetics will always get your further than drugs!
Find out why recuperation can either MAKE... or BREAK... your results and why taking some time off from training can explode your results!
Training to failure or not training to failure... learn which is better!
Discover exactly how many days to train to get the best results.
Learn the extreme hardgainer muscle building and nutrition secrets. Get a sample weight gain daily meal plan & hardgainer diet.
That's just a sample of what you'll learn in this program.
This course covers it all...you'll have a complete training routine, nutrition advice, recuperation techniques; mental training secrets... basically everything you need to make it easy for you to start gaining muscle ASAP!
If I stopped right here... you'd already know more than just about any single person in your gym.
In This Ebook... You Also Get Hyper Growth Exercise Demos...
There are illustrations and video demonstrations for every exercise. You can even replace exercises if you have an injury or special circumstances.
And The Hyper Growth Workout Logs...
I've already used my own body as the experiment. I'm just a normal, average guy who happened to stumble upon some secrets that allowed me to pack on 10 pounds of muscle in a month.
And in 2 months, I've gained over 23 pounds!
With a lot of hard work... and a little luck... I've "cracked the code" to gaining muscle mass ... and you can do the same thing.
In fact, I want to prove it to you.
These Are Some Of The eMails I Received From Beta-Testers Of The Original Hyper Growth Program
Before I Improved It!
Hey Dan, All is great on the Training front - Been following your instructions & have put on 2Kg's of lean muscle & bulking up nicely.
George Howard, New Zealand
Hi, Dan
Firstly, I wanna THANK you for distributing a
very ORGANIZED and RESULT Driven workout plan in your
e-book. I have gone through several web links and 100s
of webpage's with various workout plans but nothing
quite so nicely streamlined and put thru in simple
words... Hats off to you Again!.
Dan, At the time of testing this program I was 174 lbs. at 16.8% body fat. Today, just 10 days later I am 170 lbs at 14 % body fat. That is a loss of roughly 6 lbs. of fat while gaining 2 lbs. muscle. I am blown away! The fat seems to be melting off.
I think I can literally tell a difference every day. I am beginning to see my upper abs! I did not take a picture at the start but I have some recent enough pictures that I will send when I send my after pictures in 20 more days. I also took pictures today. I've never seen results like this.
I tried a 40/40/20 diet working out twice a day 6 days a week and had good results, but it took a month to get the results I've seen in your program.
I am a part-time personal trainer and all the other trainers at the gym are noticing the results, but when I tell them what I am doing diet-wise, they are always skeptical. It's really sad that we've been so programmed to believe the traditional junk. I feel HOT all the time and full of energy. Thanks, I just had to write and tell you.
Jose Madrigal - Houston, TX
First sharing my gratitude with you is well over due. Two years ago, I was a
skinny 175 lbs. Within 8 weeks of doing your Hyper Growth program and diet, I
had put on 25 lbs.
This past winter I split the program up into two 4-week
segments and put on an even leaner 25 pounds. Thanks to your program and my
discipline, I gained 50 lbs in two years supplementing only protein, glutamine
and post workout anti-oxidants.
Currently I'm looking to loose a little body
fat almost as if I were preparing for a show just to see how my body reacts and
give me a good idea of where my body is. Thanks again for the knowledge you've
shared thus far.
Dan
Ddsprad at umich.edu
Most Training Programs DO NOT Even Apply To You And Me!
Look, I don't want to be a pro bodybuilder and I don't want to lose so much fat and muscle at the same time that I look really “sickly skinny”.
There's nothing wrong with being skinny, I'm just interested in a more muscular and powerful look....
I want to look "Jacked" at the beach. I want people to notice me when I take my shirt off. I want a physique that demands respect and attention.
Yep, I want to look confident, attractive, and sexy when I'm walking the beach. And I know for a fact, that huge, muscular, powerful physiques get that attention!
Heck...I wouldn't even mind having my girlfriend telling me how hot I look and how much better I look with muscle. I'm sure that would put the romantic spark back into our relationship.
And that's exactly what happened. I achieved so much from this program... and I know you can get the same incredible results.
Most of the Popular Workouts Are a Waste of Time
& Will Produce Poor Muscle Building Results
There are a lot of fitness programs out there... but the truth of the matter is... very few of them actually HELP you to gain muscle.
Next time you're at the gym... take a look around. How many people do you actually see that are huge and muscular. People that really have the kind of body you want?
My guess is, probably very few. And there's a reason for this.
If you're like everyone else who follows the same routines that aren't working, you're going to keep getting the same results: NONE!
If you want bigger muscles... lower body fat... a thicker chest, tree trunk legs, broad shoulders, massive arms and rippling abs... you need to do something different than what you're doing!
In fact, if you're experiencing any of the problems below... you'll definitely want to make sure you switch over like I did.
Is Your Nervous System Fried? Are You Overtraining?
I have some important questions I want to ask you....
If you said “Yes” to any or all of these questions... you may be suffering from overtraining like I was.
And you're making some serious mistakes when it comes to building muscle!
Like I said, I noticed that I wasn't getting any results from the effort I was putting in at the gym. I wasn't gaining any muscle or strength.
I felt run down, I wasn't motivated to lift like I used to.
So I was determined to figure out what was going on. And as you can see above... that's exactly what I did! Now you can skip that learning curve I had to go through.
Why This System May Not Be For You...
Look....if you're making gains in the gym and you're happy with your results... you probably don't need this program.
I'm not going to lie to you. This is going to take some work on your part.
But it's going to be proper, focused work on JUST the things you need to do to get results. No more, no less.
I'm not going to mislead you, like all the other infomercials and magazines do... telling you that you can get results with no work at all.
That's bull and you know it.
The media has been shoving it down our throats that you can have abs by working out only 6-minutes a day. I'm not going to insult your intelligence by implying that you believe that.
What I'm going to do is share with you the secrets I've learned that helped me get results in a faster, simpler, and easier manner. But it still took some effort and work on my behalf.
What it comes down to is that I can share with you a plan that worked for me and many other people.
If you don't want to change your physique... that's perfectly fine, that's your choice.
But if you are looking for a change... and you want one that works... then by all means, I'm here to help you. I've already gone through all the trial and error.
You Can Skip the Trial And Error and Focus on What Works...
I've spent a tremendous amount of time sharing everything I've learned and honestly I only want to work with people that are serious about their goals.
Blast Your Muscles Until They Are So Pumped They Are Forced To Grow
If you have an off-season for your sport or you want to put on some mass than the Hyper Growth Muscle Mass Training system is what you should do. It's a different kind of intensity. It's brutal because you blast a muscle until it's so pumped it's forced to grow.
Yes it's true a pump won't make you stronger, but if you're trying to get huge who cares. I personally use this hard hitting workout regiment between training cycles as deload for the central nervous system and as a way to build muscle size.
Mike Westerdal - Owner of CriticalBench.com
It's NOT Your Fault... Because You've Been Lied To...
Everybody is trying to sell you something or convince you that their system is the best.
I'm not trying to do that. Either this is a good fit for you and what your goals are or it's not. No hard feelings on my end.
The last thing I want is for you to buy something that you're not going to follow through with. If you're not looking to put on some muscle size or gain some strength... then this is probably not for you.
Like I mentioned earlier... I know how you feel.
I've bought different programs and tried things without getting the results that were "guaranteed".
But here's the thing... if you believe strongly enough that something won't work... there's a pretty darn good chance it won't.
But the flip side is... if you use something and have true belief that it's going to help you... then it probably will.
It's almost like your body will do anything it can to fulfill your desires.
So if you use this program and follow it to a “T”.... you're going to see results.
You just have to have faith, and keep taking action, and I know you'll get results faster than you ever thought possible.
Nobody can make up your mind for you. You have to decide what your goals are and what path you will take to achieve them.
So again, if you want to GET BETTER RESULTS.... You have to DO BETTER.
Olympic Weight Lifters Know The Value of HGMMT
Canadian weightlifter Jacques Demers, was a Silver Medallist in the Los Angeles Olympic Games. Jacques was known in weightlifting circles for his massive thighs.
Jacque trained with the German method which is a huge part of the Hyper Growth Muscle Mass Training Program.
If it helped develop quads like this we knew there had to be something to his training and included this style in the program. Olympic
weight lifters and former Mr. Olympia winners utlized many of the same training techniques!
Will everyone that does this program gain 23 lbs in 11 weeks like I did while reducing body fat?
Who knows? You might gain more or you might gain less... everyone is different.
But even if you gained half of that... isn't that going to be more than what you would have gained if you kept using the same old routine that hasn't been producing ANY results. If you reduce your body fat and gain 10 lbs of muscle in 2-months... would you be happy?
Maybe you'll get even better results than I did. I'd love it if you did!
I guess the point is... if you keep using the same routine you've been using, and it hasn't been working well for you, then you have to change or else you CAN'T get different results.
This program may show you that ONE SIMPLE SECRET that changes everything for you. That's all it took for me.
Again, I've been working out for years... but in the last year or so, I saw my results dwindle down to almost nothing.
But instead of continuing to hit my head against a brick wall, I set out to learn why I had hit a plateau.
And after I learned all the secrets and techniques I found out about during my research, I put them to use. And sure enough, I started getting results again.
Why Do You Want More Muscle Anyway?
I began thinking about this when I was researching why I wasn't getting any more results. I started to think to myself “why do I even care about gaining muscle and strength?”
Well the answer came to me pretty fast. I don't know about you... but gaining muscle and strength always made me feel better and more confident about myself.
When I was making gains and feeling big and strong.... I'd walk the beach with more confidence. And I'd feel that women were turning to look my way and that other guys were jealous of my physique.
When I made a lot of muscle gains, I'd feel more attractive, more sexy and confident. I'd walk with more purpose; I'd approach women more easily. I just felt better.
But anytime I went without making gains, or if I started hitting a plateau... I would start to feel smaller and less confident.
Isn't that amazing how that works?
For example... let's say you have to defend your woman's honor, because someone is being disrespectful. Wouldn't it be nice to be the bigger man?
Does being bigger in an actual fight matter? Well if you get into a confrontation with a trained or skilled fighter... your muscles won't help you.
However when it comes down to two unskilled people the winner is usually the bigger stronger guy. I don't condone fighting at all, that's not my thing, but you have to admit it's nice to feel confident about defending yourself, your woman, and your family.
There's no way I'm going to let something happen to them on my watch. But the best thing is...being bigger and more muscular is usually the best deterrent.
It makes most people not want to pick a fight with you. There's something about having a big, muscular body that demands respect.
The funny thing is... when I was a skinny guy... people used to test me more. I've noticed as I've bulked up... these situations don't really happen anymore. Basically I think it boils down to.... if you look big, people don't mess with you.
Do You Want A Physique That Turns Heads and Gets Respect?
Not only that... women are attracted to a muscular man.
I think it makes them feel protected and secure... not to mention... it's much easier to feel sexually attracted to someone who is in good shape.
It's not everything of course and will only get you so far. But you have to admit, having a nice physique can help with the ladies.
If you're in a relationship like me, I'm sure your woman will be pleased with the bigger biceps and washboard stomach.
You'll never be self conscious about your body again. You'll love to show off your new muscular build, powerful arms, and slim midsection.
Your confidence and self image will skyrocket and you'll be happier and more successful in other areas of your life.
I can honestly say that learning this muscle building system will save you a lot of time and frustration. It sure has for me.
So no matter what you want to achieve from your time spent in the gym... whether it's more muscle to win the fight, protect our family, get the girl, or demand respect... it still takes action and a plan.
If You Take Action... I'll Give You The Plan!
How would your life be different if you gained an extra 10 pounds of muscle in the next month? Or 23 pounds of muscle in just 11 weeks... like I was able to do?
What if you had a body that girls loved and guys were jealous of?
Would you feel more confident? Would you feel more comfortable taking your shirt off at the beach?
Look, the truth is... the way you feel about your body is important to you.
A body you're not happy with can leave you feeling self-conscious about how you look. It can make it so you hate what you see when you look in the mirror.
You don't want to be seen without a shirt at all. You're self conscious because you're afraid of what other people will think when they see your body.
So going to the beach almost never happens.
Not to mention, it also effects how you feel when you're intimate with your significant other. If you don't feel good about your body... it's going to come through when you're close to them.
I should know... that's been the case for me personally.
But I was able to come up with a simple plan that helped me gain 23 pounds of muscle mass in just 11 weeks. And because of that, I feel much better about myself.
Why This Book Is Important...
What I discovered about building muscle went against everything I had ever heard before... so I thought it was important to tell you about it.
And now that I know what works ... you don't have to search for the answers yourself.
You can have one single guide that will help you get the muscular body you've always wanted.
I want you to picture your new and improved body. The broad, round shoulders. The biceps that pop out of your sleeves. The compliments from friends, family, and your significant other.
You'll have the body of your dreams... and one that others are jealous and envious of!
That's a great feeling. In fact, this is one of the easiest ways to change your life you'll ever come across. Because this is something you can control. You can do something about it.
Once you have a body that you're proud of... you'll never feel embarrassed or self-conscious around other people again. Not at the beach, in the gym, or with your friends.
It takes a lot of weight off your shoulders.
Better yet, imagine seeing more results in a month... then you have in the previous year of working out.
AND you'll do it without taking steroids, drugs, or supplements... and without having to exercise all the time.
How does that make you feel?
Feeling more confident and having a lot more self esteem. So you're no longer embarrassed taking your shirt off.
Walking the beach with more pride and confidence... showing off your new physique while walking the sand... having others admire your muscular build.
Looking Better, Feeling Better, Getting Noticed...
If you use this program ... you'll have a roadmap that shows you exactly what you need to do to get results.
In fact... Ben used the information on this page to gain 19 pounds of pure muscle!
What Exactly Do I Get &
What's It Going To Cost Me?
And like I said earlier, NONE of them helped me much.
It was pretty much by accident that I stumbled upon the one book on the Russian Olympic weight lifting team that taught me this stuff.
So if you learned what I've learned... you won't be wasting your time, effort, and energy in the gym. Besides... what price can you put on cutting out hours of needless sets, reps, and exercises by doing what gets you the best results in the least amount of time?
For the same price you'd pay for a jug of protein, you can have a proven plan that will stay with you forever. You won't have to go through the trial and error. You can cut right to the chase and do what works.
The Hyper Growth Muscle Mass Training system is an electronic eBook. It's not available in book stores and contains over 217 pages of information.
You'll get an 11-Week Training program... including training charts and a nutrition program. With this information... you'll easily be able to create your own meal plans and workout programs so you can continue using the program over and over without it getting stale.
My Arms Grew By 1.5 Inches!
This system is tight! I put on 12 lbs of muscle and have more energy than ever. As a BMX athlete
I have to stay in shape because my income depends on it. For real, give this program a try,
you'll be glad you did.
Elicit A Powerful Pump In The Target Muscle
"Doberman Dan's "Hyper Growth Muscle Mass Training" program is a great take on building muscle. This is NOT about using overly heavy weights that you can't properly control and hoping for results...this is smart volume-based training designed to elicit a powerful pump in the target muscles.
In my own training programs, I'm a big fan of manipulating training volume and training intensity - I really like what Dan has done with this program, focusing on the overall WORKLOAD and on blood flow to the target muscles instead of just blasting yourself into oblivion (which can lead to nervous system burnout and plateaus FAST).
Bottom line, this program WILL build muscle - plenty of it - and it'll do it without killing you."
Nick Nilsson, C.P.T.
Vice-President, BetterU, Inc.
Since I don't have to be there in person... and I can put this information down in an ebook... it's not going to cost me as much as if I had this information printed.
I don't have to pay to ship, I don't have to buy postage, envelopes or even pay printing costs.
You can have the "Hyper-Growth Muscle Mass Training" eBook delivered to your computer instantly so you can start gaining new muscle mass right away.
If you want to build maximum muscular size and burn off body fat hour by hour order your copy of "Hyper-Growth Muscle Mass Training" today.
Since I want you to take action NOW.... I'm throwing in these bonuses to sweeten the deal.
BONUS #1: Delicious Anabolic Protein Shakes & Smoothies
If you are anything like us, meal replacement shakes and Protein powder have become a part of your daily diet. No matter how good a prodcut tastes originally, anything can get old if you eat it day in and day out.
BONUS #2: "Amazing Abs 101" eReport
If You Ever Had Back Pain Or Want To Avoid Back Pain This Is A Must Read.
by Caleb Lee. Which ab exercises and core training methods will work BEST for you *personally* to get a tight, sexy stomach...
How to lose belly fat in the quickest time possible for YOUR body type...
BONUS #3: Hybrid Training by Nick Nilsson
Learn the "never-before-seen" secrets of combining multiple types of resistances to get DOUBLE and even TRIPLE the results out of every single set you do!
One powerful "Hybrid" set is worth 2 or 3 normal sets - this is maximum training efficiency and it will take your physique to a whole new level!...
BONUS #4: 7 Fastest Ways To Increase Your Bench
SPECIAL REPORT: Rut Busting Bench Press Matrix: Here are some tips you can use right now to increase your max in the bench press and set a personal record. Implement some or all of these techniques next time you workout to bust through your own bench press rut and add pounds to your one rep max.
BONUS #5: Build Your Own Home Multi-Gym
You will save save hundreds building your own Home Multi Gym from common materials. This is the best collection of design blueprints for building your own weight training equipment.
BONUS #6: Natural Anabolic Growth Blast PDF
A program to stimulate testosterone and human growth hormone release for rapid muslce mass gains.
This 50-page program
will teach what foods are anabolic and how to maintain an anabolic environment that is ideal for lean muscle mass growth.
Here's My Iron-Clad 60-Day Buy Back Guarantee!
I'm confident this program will give you everything you need to gain more muscle in less time... I've already tested and proven it by my own trial and error.
But even so, you still may have some doubt whether this program can live up to my claims. And I completely understand that. So please, let me take all the risk.
Go ahead... order this program right now and use the techniques.
If Hyper Growth Muscle Mass Training is not everything that I say it is and you're not completely satisfied with it, I'll refund every penny of your money.
There will be no questions asked and no hassles. There are no strings to this offer.
That's more than a guarantee, that's a promise.
And since you took the time, effort, and faith to try my program, I want you to keep the 6 bonus gifts... free of charge... even if you decide to take advantage of the money-back guarantee.
I guess what I'm saying is... don't decide now if this program is for you.
Just get it and try it out.
If it doesn't do everything I say and more... if you don't gain more muscle and increase your self-confidence in less time... if it isn't life-changing and you're not thrilled with it, just email me and I'll refund 100% of your purchase price.
You have nothing to lose and everything to gain.
So go ahead, click the order button below and you'll be reading your ebook in just minutes.
My Biceps Are Almost 18 Inches Now!
"Hey Dan, thanks for the Hyper Growth Muscle Mass Training routine. I took measurements today and I'm psyched to say my arms grew by 1.75 inches since I started using the system. Another few weeks and I'll be at 18-inches, can't wait. Oh and by the way, week 11 was a killer!
I feel like I'm walking around with an extreme pump all the time. Thanks for all your help. I'm going to use some of these techniques on my clients. I'll let you know how they respond."
Chris Wilson
Certified Personal Trainer
Northport, FL
Now is the time to make a change.
"Doberman" Dan Gallapoo
hypermusclegrowth at gmail.com
P.S. You may be wondering why I'm revealing this secret training system to you.
The answer is simple. I'm sick and tired of watching nice, regular people like you be misled by what currently passes as training advice out there.
I really felt that something needed to be done. I can no longer just sit by and watch while you keep getting ripped off by all these supplement ads or steroid-backed workout programs the pro bodybuilders use in the muscle mags.
I blame a lot of it on the big companies running expensive TV commercials, pushing their products on you. Or the magazines that are nothing more than sales catalogs for expensive supplements.
I'm fed up with all the hype and misinformation and decided to do something about it.
P.P.S. Please remember, there's absolutely no risk for trying this out.
If it's not for you, you can get your money back quickly and easily. So don't you owe it to yourself to at least try it?
You'll see exciting changes and improvements in each area of your life... not just your body. You'll feel better than you ever have.
So don't delay. Overcome the "paralysis of analysis" that holds so many back and you can be receiving this program in less than a minute.
If you're ready to discover the secrets that will help you pack on muscle quicker... even if you've tried everything else and failed... you'll want to check this out now.
Everything you need in order to finally get results is literally less than 2 minutes from your finger tips.
Take action and order now.
Refresh Your Nervous System & Add Muscle
"The Hyper Growth Muscle Mass Training program is a tried and true method for forcing muscle growth and weight gain. It is a grueling program with definite results.
For strength athletes that find their training has gone stale, I would recommend this type of training to refresh the CNS and add some muscle. Once satisifactory gains in muscle mass are achieved you can break through strength plateaus after you return to lower rep/higher intensity training.
Clint Smith - Pro Powerlifter
Gained 2.5cm On Her Quads In 1 Month!
"Dan, Thank you so much for all that you've done for me.
I use to battle just to gain some decent size on my legs- but since I've been following
and training as you've instructed me to, I have gained 2.5cm on my legs in one month!
The results are amazing!
Angel from the IFBB in South Africa
Brutal Training Equaling Freakish Results!
"Hyper Growth Muscle Mass Training is serious brutal training equaling freakish results. Definitely not for the faint of heart, this program packs on serious mass for those that have plateaued on their current training regimens. This is one of the toughest programs I have seen! "
As for diet this program follows exactly what I have found to be the most effective for muscle gains and the only type of nutrition program capable of losing fat and gaining muscle at the same time."
James P. Jordan
Bodybuilder, Columnist, Olympic Level Martial Artist
Copyright 2009 - HyperMuscleGrowth.com
NOTE: The Hyper Growth Muscle Mass Training system is a downloadable PDF eBook. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The eBook format is adobe acrobat PDF. The e-book format is adobe acrobat PDF.
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Hyper Growth Muscle Mass Training - Muscle Growth Building is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.