Description:
From The Desk Of Carolyn Hansen (Certified Fitness Instructor)
Hello, my name is Carolyn Hansen, and before I tell you about what I believe to be the most reliable, scientifically-grounded, and easy-to-implement fat loss system in existence today, I want to impress upon you the idea that I am not some anonymous ghost writer who has put together yet another publication in the long saga of weight loss vehicles that promise the Earth but just don't seem to deliver results even though you may have carefully followed their misguided teachings.
I want to take a moment before I tell you what my system of weight loss is about to impress upon you what it is not. The fact of the matter is that there are so many bogus weight loss sites online today that it is really difficult for the consumer to make an objective judgement about what is realistic and what is not when it comes to expectations about what a weight loss product can do for them.
The problem is so rampant that the Federal Trade Commission dedicates time and resources to alerting the public on what to look out for with these sites. They even have a highly detailed and useful downloadable PDF document entitled Red Flag Bogus Weight Loss Claims that I encourage you to check out. In a nutshell, be on the lookout for sites that claim you can easily reduce your body weight by more than about a pound a day, and keep it off for good, without embarking on a strenuous physical activity program and cutting calories from your diet.
By the way, you will find no such claims on this page. I can help you to lose weight, and the only thing I rely on to get the job done is my knowledge of how the human body responds to physical activity and nutrition.
No doubt, the majority of these bogus weight loss sites are run by people who have scarcely seen the inside of a gym, let alone spent any real time trying to figure out what works when it comes to trying to lose weight effectively. Well, I am of a different cut entirely.
Trust me, none of this is said with the intent of aiming to impress you. Instead, what I am hoping to do is set the stage so that when I finally make some promising claims your eyes do not glaze over and you feel the urge to sigh and write me off as yet another peddler of digital snake oil. Give me just a little credit, and two minutes of your time, and I will reveal to you a system of weight loss management that is GUARANTEED not only to get you excited, but more importantly, headed in the right direction.
I know this is important to you because you would not be on this page if the systems of weight loss control that you have tried to date held anything more than empty promises of easy weight loss. The fact is, most other weight loss systems - even the legitimate ones - are based on ideas about the human body that are simply incorrect, and which (ironically) end up training your body to try to GAIN weight rather than lose it. Ever bounced back to your normal weight shortly after coming off a diet, or a time-consuming aerobic schedule? Maybe you even added a few MORE pounds on top of that. Not what you were expecting, was it?
Well, that's not what you can expect after undergoing a metabolic makeover, which is at the core of the system I have devised for my personal clients, and now for you as well.
By teaching you how to apply principles of fat burning that have stood the test of time I know that I can not only help you lose weight, I also know that I can help you keep that weight off for the years to come.
Note that I said "test of time" and not "test of popularity", because these ideas are scarcely known by anyone today, despite the fact that they have brought remarkable results to the small group of men and women who have been putting these ideas into practice since as far back as the 1970s. I know this, because I am one of them.
What amazes me today is that these principles of weight loss (through fat burning) were literally at my finger tips for the better part of the 25 years or so that I have been actively involved in developing my physique through fitness training. I watched with envy as other members of my chosen community managed to sculpt their bodies and shed fat with what seemed like unnatural ease. I put their good fortune down to genetics and the kind of willpower to resist food that I simply did not have.
But I tried! Believe me, I suffered through excruiting diets that today I would never admit to having tried. Knowing what I do today, I see now how I literally guaranteed that my fat loss efforts would be, at best, temporary in duration. A few weeks later those few pounds that I had wrestled from my body would be back.
It never occurred to me that the success which a few of my friends were enjoying back then was actually due to the application of sound biochemical principle's of fat burning that they had stumbled upon by luck. In fact I am fairly sure they did not understand how it worked either at the time. But they kept at it, and they got consistent results, year after year.
Finally I started to pay attention to what they were actually doing. In the time since then, a few people in the scientific community have been able to correlate what they know about the chemistry of the human body with what these pioneers were doing in the gym. But it seems to me that nobody is listening to the guys in white coats, even if what they are saying amounts to a literal revolution in the way we should be addressing the problems associated with obesity and poor exercising habits.
But I have been following their every word, and slowly I have been able to piece together this giant jigsaw puzzle which explains how that small group of men and women had been able to perfect the art of fat burning through what was basically three decades of trial and error.
The good news? Because I knew how valuable my personal clients would find this information, I forced myself to sit down and write it all out for them. When I finished I looked carefully at what I had created - and I experienced that rare flush of discovery that does not come too often in life.
Why? Because the result was a system of fat loss through metabolic fitness training so simple in design, yet so counter-intuitive in its execution, that it is no wonder it took me so long to see what my friends were really doing in the gym. Because if it HAD occurred to me to ask them what they were doing, I am absolutely certain that I would have dismissed their ideas as crazy. The principles of true fat burning just flat out fly in the face of common sense.
You can imagine how excited I became when I realized that a lot more people could benefit from the application of this system than just my personal clients. The fact is, any able-bodied person can put these ideas into practice immediately and see some kind of results in just a few weeks.
Now, as I have emphasized higher in this page, I am not going to be regaling you with outlandish weight loss claims for my system. There is nothing magical to my Hot Metabolism Fitness Makeover. Once you understand what is really going on with your body you will probably do a double take. Most people do when I explain the system to them, followed shortly thereafter with something like "Now, wait a minute, Carolyn. Getting rid of fat cannot really be that simple. Can it?"
If you could only see the look in their eyes when the penny drops and they finally realize they have just turned a major corner in their lives, and burning fat need never be a source of confusion to them again. Of course, the elation lasts only for as long as it takes them to realize that all the tortured diets and aerobic training classes they had invested in over the years, which never paid off in results that lasted very long, could have all been avoided.
In fact, I have made some people very unhappy by delivering the good news. But they get over it real quick. After a month or two have passed the girls will even stop me in the gym and do the obligatory twirl, and then disappear into their workout without saying a word - as if to say "Oh yeah, Baby. And I'm just getting started."
And it really is that simple once you understand the basic biological principles that govern the way your body responds to exercise and the intake of energy in the form of food. This is not to say that many of the weight loss gurus that you might already be familiar with have not tried to brainwash you already with their own ideas about how all this works. The trouble is, most of them simply have it all wrong! They have not kept up with advances in our understanding of the field, and their information is hopelessly out of date.
Just how far can you expect to get with your fat burning efforts if the owners manual to your own body is full of mistakes? You don't need me to tell you the answer to that - you already know. That is why I have gone out of my way to make sure the Hot Metabolism Fitness System contains the most up-to-date findings in the field of human physiology and fitness enhancement. I have also detailed for you an approach to eating that you are going to find highly favorable - especially if you have tried to lose fat in the past by restricting your calorie intake. It is just NOT the way to get results.
What you are going to learn is that one of the secrets to sustained fat burning involves not just what you eat, but when you eat it, and how often you eat it. These are some of the hard-won secrets to increasing your metabolism that you are not going to learn from anyone who has not put in the years to test these idea on their own body, and the bodies of literally hundreds of their clients. Maybe even thousands in my case (the truth is I lost count years ago).
Everything I have learned in recent years about how our metabolisms really work only confirms what my forward-thinking friends discovered on their own all those years ago. In essence, my Hot Metabolism system is just their approach to increasing metabolism through the correct form of exercising (which involves none of the aerobic exercising that others incorrectly promote as weight loss activities), combined with a much improved system of nutrition that I have developed over the years after learning what kind of foods my friends were eating when they began getting their astonishing results in the gym.
Today I am a veritable chef of healthy meals formulated specifically to assist with the fat burning process. In Hot Metabolism you are going to learn all my kitchen secrets and come away with an eating plan that guarantees you never need to endure hunger again in order to peel away fat from your body.
OK, so I have given you a rough idea of what Hot Metabolism is all about. Now it is time to show you a little more of what the 3-volume fitness and nutritional advice system contains. Let's have a closer look...
Of the 3 primary components that make up the Hot Metabolism Fitness System it is the eating plan that is going to have you rethinking everything you thought you knew about how your body responds to food.
Here is just a taste of the kind of changes you can expect when you implement the counterintuitive eating plan at the core of the Hot Metabolism system:
Believe me, you won't be eating meals that taste like they were made from the cardboard torn from the cover of a low-calorie cookbook. How do these meal titles sound?
I don't know about you, but my old diets never included the kind of mouth-watering recipes that I have included for you in my new Eating Plan.
More importantly, this is just a TASTE of an entirely new approach to eating right that I have designed to assist with your fat-burning goals by raising your metabolism and thereby avoiding the need to significantly reduce your calorie intake just to lose weight. No more starvation diets when you learn to run a Hot Metabolism - guaranteed!
But that is not all you are going to discover in the Eating Plan. Here is what else I have in store for you:
I will be including a lot more in the Eating Plan, including tips on what you should be drinking to keep yourself refreshed and ready to hit the gym, and hit it hard.
For example, you will discover the following...
Remember, this Exercise Plan is based on years of my own observations of what works and what does not work to stimulate the metabolism of both myself and my clients. It is also founded on the work of the early pioneers in the area of metabolic regulation who perfected the art of fat burning on their own through trial and error several decades ago. This is not airy exercise theory which has never been tested - this stuff works!
You cannot master your metabolism without understanding what it is. In this volume I am going to strip away the mystery for you and present a view of your metabolism that not only will you find incredibly easy to understand, but which will inspire you to leverage it for everything it has to offer you in the way of creating a more perfect bodily form, whether you want to use it to attract the opposite sex, or just enjoy superior health.
This is the volume which resonates the most for me because it represents the culmination of years of research and longing to understand the secrets of the human metabolism. And here it is at last, boiled down to one short volume of just over 50 pages, inside of which you will discover...
I am not kidding when I say that this is just a fraction of the information that I have crammed into my final volume on the metabolism, what it is, and how to manipulate it. My belief is that the better you understand how your body really works, the easier it will be to apply the advice offered in the Exercise Plan and the Eating Plan, both of which are designed specifically to get your metabolism stimulated for maximum fat burning and improved levels of health.
OK, so now you have a pretty good idea about what my Hot Metabolism Fitness System
is all about. The next part is up to you. If you want to get started on the road to better
health and a proven path to sustainable fat loss through mastery of your own metabolism,
you know what to do next...
YES, Carolyn. I'm ready to for you to reveal to me the astonishingly
simple principles of fat burning through metabolic regulation that have
worked so well for me and a small as-yet unrecognized group of pioneers in
the art of fat burning, who have been quietly perfecting these techniques for
more than 30 years.
Send me my copy of Hot Metabolism, a 3-volume series of ebooks
in PDF format which can be read by any PDF reader such as Adobe Reader, for...
P.S. While I try as hard as possible NOT to make promises on this page,
here's one you can take to the bank!
If after reading Hot Metabolism you still don't think my book lives
up to the promise, or you are dissatisfied for any reason you can simply
email me to request a prompt refund.
Seriously. If you turn out to be one of the few for whom "Hot Metabolism" just
doesn't strike a cord, then I don't want your money.
Of course, I have tried hard to over deliver on this product, and I think
when it's in your hands you'll agree that I'm almost fanatical in my
dedication to quality, because I know that's what it takes to
make my clients happy.
Either way, because I use ClickBank to process orders, and because it is their
policy, the refund guarantee is good for a full 60 days.
To Your Fat Burning Success,
Author, Fitness Centre Owner
& National Champion Bodybuilder
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Hot Metabolism - Increase your metabolism to burn fat. is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.